Self Care Forum Fact Sheets

Download the Fact Sheets for each of the conditions below for more information What are the Fact Sheets for?​ Selfcareforum.org/fact-sheets/ The Self-Care Forum Fact Sheets cover 13 common ailments and are aimed to inform patients on issues around self-care and on how to best handle the symptoms. They provide patients with information around: Useful facts […]

Asthmatic and Winter Colds

Download the Patient Leaflets below for more information Asthmatic Am I using my inhaler correctly? (see below). If you don’t use your inhaler correctly it won’t work properly. These videos show you how to use your inhaler. Make sure and book your annual review with Nurse Martin. Inhaler Technique Winter Colds Did you know that […]

Healthy Eating and Weight Loss

Download the Patient Leaflets below for more information Gillian our Nurse Practitioner recommends you check out the 12 week free weight loss plan offered by the NHS and also this Healthy Eating – click the link below to view/download free recipes: 12 week free weight loss plan Free Recipes Nourishing Drinks Recipe Ideas Information for […]